Do you know your sugars? Which ones are good and which ones are bad for you? Take this quiz and see how you do.
Some people mistakenly think that some sweeteners are healthier than others. When in reality, the facts just don’t add up. Whether it’s sugar from cane, beets or corn, all sweet treats have the same number of calories. To learn more about how these are all made click here. Don't let yourself be scammed!
Becky Finfrock
ICGA/ICMB Communications Assistant
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